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Tara Brach è una psicologa e autrice americana. È inoltre la fondatrice e insegnante presso la Insight Meditation Community, dove le sue lezioni settimanali di meditazione vengono regolarmente frequentate da più di 120 studenti. Ha completato il suo corso di Insight Meditation sotto la guida di Jack Kornfield. Insegna anche meditazione buddista nei centri yoga negli Stati Uniti e in Europa.
Inoltre, Tara Brach è specializzata nell’applicazione degli insegnamenti buddisti e della meditazione consapevole alla guarigione emotiva. Ha scritto molti libri che trattano questi argomenti, tra cui La via della compassione, edito da Roi Edizioni.
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